When I talk to women about their confidence and their bodies the word I hear most is ‘tone’. None of these women seem to want to go through drastic routines for muscle gain or to be skinny minis. The goal for these women is to tone what it is they have already. Let’s be honest …You look good! You forget that. We all do. Working out isn’t about the results alone, it is also about how it makes you feel. We all know after watching legally blonde that “Exercise gives you endorphins. Endorphins make you happy. Happy people don’t shoot their husbands.” We might not be on trial for murder anytime soon but there is serious logic to this thought. Working out will tone your body and allow you the happiness and confidence to realize how good you already look. Pure Barre is just around the corner and ready for you to try before the busy bikini season hits. Thanks for stopping by!
Photography by Shelley Foster